fitness

Disrupt Fitness

 
 
Disrupt_Fitness_Cropped_Logo

Based in Downtown Berkley, Disrupt Fitness offers a special version of Circuit Training focusing on Weights, High Cardio and High Intensity Interval Training. 

Group training with a personal touch. We strive for each client to feel this is their own personal session in a group setting. 

Reforming Foundations Pilates

 
 

Reforming Foundations Pilates
3044 12 Mile Rd
Berkley, MI 48072
(248) 376-0880
http://www.reformingfoundations.com/

Personalized Pilates instruction designed for your specific postural type.  Working safely and effectively to achieve strength, flexibility, and proper alignment.

Personalized Pilates instruction designed for your specific postural type.

Working safely and effectively to achieve strength, flexibility, and proper alignment.