Peace Of Mind Therapy and Stress Reduction

 
 

2615 Twelve Mile Road
Suite 119
Berkley, MI 48072
 (248) 397-4705
 http://peaceofmindberkley.com

 Peace of Mind Therapy & Stress Reduction offers counseling to individuals, couples, families and children with our Licensed Therapists in Berkley, Michigan. Our purpose is to help you identify positive strategies (physical, mental, emotional and spiritual) that replace unhealthy and unproductive habits of the mind and body; ultimately gain a deeper understanding of yourself and your surrounding environment. Your therapist, combines Cognitive Behavioral Therapy, trauma training, and other creative and alternative methods to help individuals live a happier, healthier, and more balanced life. At Peace of Mind, our mission is to create an awareness and understanding of mental and emotional health by normalizing the conversation surrounding the importance and necessity of nurturing this part of our being. Research tells us that working with a mental health professional can lessen anxiety and depression, reduce conflict within relationships, improve self-worth, and contribute to the prevention of illness and disease. Taking that first step, however, can often feel overwhelming. Peace of Mind provides a safe, non-judgmental, and caring environment, with treatment customized to meet each individual’s needs. Our goal is to help people manage stress and conflict, while assisting them in developing a new skill-set to cope when challenging situations are presented.

Peace of Mind Therapy & Stress Reduction offers counseling to individuals, couples, families and children with our Licensed Therapists in Berkley, Michigan. Our purpose is to help you identify positive strategies (physical, mental, emotional and spiritual) that replace unhealthy and unproductive habits of the mind and body; ultimately gain a deeper understanding of yourself and your surrounding environment. Your therapist, combines Cognitive Behavioral Therapy, trauma training, and other creative and alternative methods to help individuals live a happier, healthier, and more balanced life. At Peace of Mind, our mission is to create an awareness and understanding of mental and emotional health by normalizing the conversation surrounding the importance and necessity of nurturing this part of our being. Research tells us that working with a mental health professional can lessen anxiety and depression, reduce conflict within relationships, improve self-worth, and contribute to the prevention of illness and disease. Taking that first step, however, can often feel overwhelming. Peace of Mind provides a safe, non-judgmental, and caring environment, with treatment customized to meet each individual’s needs. Our goal is to help people manage stress and conflict, while assisting them in developing a new skill-set to cope when challenging situations are presented.