personal wellness

House of Yoga

 
 
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House Of Yoga offers daily yoga classes for all those seeking an authentic yoga practice. We offer various styles of yoga classes: hatha (basic), yin (deep release), and vinyasa, Ashtanga and Jivamukti. Programs: LIFE OS immersions into the 8 limbs of yoga, Annual Teacher Training (RYS 200), and Workshops and Sacred Music events (Kirtans).

House of Yoga
2965 12 Mile Rd.
Suite 100
Berkley, MI 48702
(248) 556-0992
https://www.houseofyoga.net/

Peace Of Mind Therapy and Stress Reduction

 
 

2615 Twelve Mile Road
Suite 119
Berkley, MI 48072
 (248) 397-4705
 http://peaceofmindberkley.com

Peace of Mind Therapy & Stress Reduction offers counseling to individuals, couples, families and children with our Licensed Therapists in Berkley, Michigan. Our purpose is to help you identify positive strategies (physical, mental, emotional and spiritual) that replace unhealthy and unproductive habits of the mind and body; ultimately gain a deeper understanding of yourself and your surrounding environment. Your therapist, combines Cognitive Behavioral Therapy, trauma training, and other creative and alternative methods to help individuals live a happier, healthier, and more balanced life. At Peace of Mind, our mission is to create an awareness and understanding of mental and emotional health by normalizing the conversation surrounding the importance and necessity of nurturing this part of our being. Research tells us that working with a mental health professional can lessen anxiety and depression, reduce conflict within relationships, improve self-worth, and contribute to the prevention of illness and disease. Taking that first step, however, can often feel overwhelming. Peace of Mind provides a safe, non-judgmental, and caring environment, with treatment customized to meet each individual’s needs. Our goal is to help people manage stress and conflict, while assisting them in developing a new skill-set to cope when challenging situations are presented.

Peace of Mind Therapy & Stress Reduction offers counseling to individuals, couples, families and children with our Licensed Therapists in Berkley, Michigan. Our purpose is to help you identify positive strategies (physical, mental, emotional and spiritual) that replace unhealthy and unproductive habits of the mind and body; ultimately gain a deeper understanding of yourself and your surrounding environment. Your therapist, combines Cognitive Behavioral Therapy, trauma training, and other creative and alternative methods to help individuals live a happier, healthier, and more balanced life. At Peace of Mind, our mission is to create an awareness and understanding of mental and emotional health by normalizing the conversation surrounding the importance and necessity of nurturing this part of our being. Research tells us that working with a mental health professional can lessen anxiety and depression, reduce conflict within relationships, improve self-worth, and contribute to the prevention of illness and disease. Taking that first step, however, can often feel overwhelming. Peace of Mind provides a safe, non-judgmental, and caring environment, with treatment customized to meet each individual’s needs. Our goal is to help people manage stress and conflict, while assisting them in developing a new skill-set to cope when challenging situations are presented.

Eternal Balance Holistic Life Center

 
 

3311 Twelve Mile Road
Berkley, MI 48072
(248) 542-1357
https://www.eternalbalance.com/

At Eternal Balance Holistic Life Center we are dedicated to helping individuals heal and evolve. We believe that the most important factors in successful holistic healing are an open heart and an open mind.   Holistic healing addresses all aspects of self, including the physical body, the mind, the emotions, and the spirit. We custom tailor your wellness plan to incorporate the treatment options and timing that best suits your specific desires and needs. 

At Eternal Balance Holistic Life Center we are dedicated to helping individuals heal and evolve. We believe that the most important factors in successful holistic healing are an open heart and an open mind. 

Holistic healing addresses all aspects of self, including the physical body, the mind, the emotions, and the spirit. We custom tailor your wellness plan to incorporate the treatment options and timing that best suits your specific desires and needs.